5664 Bee Ridge Rd Ste 100

Sarasota, FL 34233

(941)-379-2737

  • Being a Change Agent

    Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year's resolutions that we made in regard to our health and well-being. Back

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  • One, Two, or Three Miles?

    Even experienced exercisers sometimes find it difficult to know how much to do. For the beginner this uncertainty represents a significant stumbling block. Fortunately well-established guidelines and protocols exist to provide assistance to all exercisers, regardless of your skill level. In general,

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Maps & Directions

Office Location

Office Hours

Main Locations

Sarasota Office Hours

Monday:

8:30 am-6:00 pm

Lunch 12pm-2pm

Tuesday:

8:30 am-6:00 pm

Lunch 12pm-2pm

Wednesday:

8:30 am-6:00 pm

Lunch 12pm-2pm

Thursday:

8:30 am-6:00 pm

Lunch 12pm-2pm

Friday:

8:30 am-6:00 pm

Lunch 12pm-2pm

Saturday:

Closed

Sunday:

Closed